Cilantro

Cilantro, also known as coriander leaves, is a versatile herb widely used in various global cuisines, particularly in Mexican, Indian, Middle Eastern, and Southeast Asian dishes. Known for its bright, citrusy flavor, cilantro adds a fresh, aromatic quality to salsas, curries, salads, and marinades. The herb’s distinct taste can be polarizing, as some people find it soapy due to a genetic variation in taste perception. Beyond its culinary uses, cilantro has been valued for its potential health benefits, including its antioxidant properties and its role in supporting digestion. Both the leaves and stems are edible, with the leaves typically used fresh and the seeds of the plant, known as coriander, used as a spice. Cilantro’s vibrant flavor and wide application make it a staple in many kitchens around the world.