Wood Ear Mushrooms

Wood ear mushrooms, also known as Auricularia auricula-judae or black fungus, are a type of edible mushroom commonly used in Asian cuisine. Recognizable by their dark brown to black color and ear-like shape, these mushrooms have a slightly crunchy texture and a mild, earthy flavor. They are often found in dishes like hot and sour soup, stir-fries, and salads, where they absorb the flavors of the surrounding ingredients.

Wood ear mushrooms are not only valued for their culinary uses but also for their health benefits, as they are rich in fiber, antioxidants, and have been traditionally used in Chinese medicine to support immune health and circulation. Whether dried or fresh, wood ear mushrooms are a versatile ingredient that adds both texture and nutritional value to a wide range of dishes.